Have you ever had “one of those days” where you just keep pushing and everything you are doing just misses the mark?
It could be a sign that you need to take a step back, take a deep breathe and let things happen as they are going to happen.
You might even be pleasantly surprised when it turns out better than you expected.
For more bite size healthy habit tips be sure to check out Lindsey Bonadonna with Kale and Cake.